Weigh In record (no journal entry) for 15 April 2016
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83.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 93.69g | Prot: 119.28g | Carbs: 150.04g.
Breakfast: Sandwich de Miga, Café con Leche Descremada. Lunch: Exquisita Flan, Verduras al Vapor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Acelga. Dinner: Vino Cabernet Sauvignon, Grido Helado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Roast Beef. Snacks/Other: Bimbo Pan Blanco, Tholem Queso Untable Light 4 Quesos. more...
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Losing 0.5 kg a Week
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cb031417's Weight History
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