Weigh In record (no journal entry) for 15 April 2016
|
100.2 kg
Lost so far: 5.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 100.28g | Prot: 67.22g | Carbs: 13.43g.
Breakfast: Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, HoneyBaked Honey Baked Ham, Spinach, Egg, Colby Jack Cheese, Coffee, Heavy Cream. Dinner: Cauliflower, Spice Classics Garlic Powder, Morton Salt, Land O'Lakes Salted Butter, Philadelphia Original Cream Cheese, Onions, Chicken Breast, Bacon, Heavy Cream. Snacks/Other: Blue Diamond Salt 'n Vinegar Almonds, Kroger Lite Mozzarella String Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skparker's Weight History
|