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Ainda falta muito, mas consegui atingir um peso que não tinha a séculos.
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94.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 94.24g | Prot: 51.94g | Carbs: 161.22g.
Breakfast: Café, Mel, Nestlé Biscoito Integral. Lunch: Lacta Ouro Branco, Lacta Laka, Skol Cerveja, Polenta Frita, Maionese, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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2789 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
15 Apr 16 by member: Marcio SS
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Que animação, hein??? Muito show... Estou na torcida!!!
15 Apr 16 by member: Pimentinha2
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Parabéns, pense assim a metade já foi.
15 Apr 16 by member: Ana Zimbrao
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Parabéns, pense assim a metade já foi.
15 Apr 16 by member: Ana Zimbrao
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15 Apr 16 by member: asdfonsecaz
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Obrigado pssoal, vo6 são D+
15 Apr 16 by member: fabioiron10
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15 Apr 16 by member: fernandokasaya
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fabioiron10's Weight History
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