Weigh In record (no journal entry) for 15 April 2016
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 34.34g | Prot: 172.16g | Carbs: 350.20g.
Breakfast: ManuSol Choco Leafs, Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Bonduelle Mais Dolce e Croccante, Eurospin Riso Basmati. Dinner: Petto di Pollo, Piselli (Surgelati), Barilla Pasta Integrale Pennette Rigate. Snacks/Other: Bresaola, OK Bio Gallette di Riso, Gioie di Frutta Crema di Marrone, Pane Integrale, Pane Integrale. more...
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Losing 0.7 kg a Week
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tommasolegio's Weight History
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