Weigh In record (no journal entry) for 15 April 2016
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 41.86g | Prot: 50.27g | Carbs: 143.20g.
Breakfast: Orangen, Grapefruit (Pink und Rot), Hofmaier Lachsschinken, Gut & Günstig Deutsche Markenbutter, Mehrkornbrötchen. Lunch: Hofmaier Salami, Kürbiskernbrötchen. more...
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Losing 0.1 kg a Week
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dertommiistda's Weight History
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