Weigh In record (no journal entry) for 15 April 2016
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76.4 kg
Lost so far: 21.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 63.58g | Prot: 68.52g | Carbs: 131.58g.
Breakfast: Aldi Rindersaftschinken, Mehrkornbrötchen, Deutsche Markenbutter, Gouda. Lunch: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. Dinner: Pizzabrötchen, Gemischter Salat mit Dressing, Likör. more...
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Losing 0.7 kg a Week
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Dani Abels's Weight History
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