Weigh In record (no journal entry) for 09 November 2011
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57.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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691 kcal
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Fat: 31.44g | Prot: 45.47g | Carbs: 55.05g.
Breakfast: Lactose Free Skim Milk, Coffee, WHOLE WHEAT BREAD, Egg. Lunch: broccoli, beef stroganoff. Snacks/Other: Quarkstollen. more...
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Losing 2.1 kg a Week
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Sternchen's Weight History
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