Loseyourself#'s Journal, 15 Apr 16

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Weigh In record (no journal entry) for 15 April 2016

51.1 kg Lost so far: 5.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

734 kcal

Fat: 32.82g | Prot: 25.16g | Carbs: 81.87g. Breakfast: Чай с Лимоном, Окей Булочка для Гамбургера, Жареное Яйцо, President Сыр Плавленый с Ветчиной. Lunch: Рот Фронт Халва в Шоколаде, Чай, President Сыр Плавленый с Ветчиной, Нести Чай со Вкусом Лимона. more...

1363 kcal

Exercise: Бег - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Loseyourself#'s Journal, 15 Apr 16

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