AishaMx's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

73.5 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

1651 kcal

Fat: 45.73g | Prot: 43.27g | Carbs: 268.58g. Breakfast: Miel, Pan Francés, Jugo de Toronja. Lunch: Patatas Fritas, Pico de Gallo, Agua de Jamaica, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Yemina Sopa de Coditos. more...

2485 kcal

Exercise: Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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AishaMx's Journal, 14 Apr 16

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AishaMx's Weight History