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Amelie.LGM
Journal
14 Apr 16
Amelie.LGM's Journal, 14 Apr 16
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Semaine de vacances avec le monstre alors on oubli un peu le régime ! Au moins, pas de kilos en plus sur la balance, et ce, même sans mes séances de sport ! :)
74.1 kg
Lost so far:
2.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
1845 kcal
Fat: 79.40g | Prot: 67.10g | Carbs: 207.00g.
Breakfast:
Nesquik Chocolat Chaud.
Lunch:
McDonald's Sauce Chinoise, McDonald's Grand Premium Poulet, McDonald's Sprite (Moyen), McDonald's Frites (Grande).
Dinner:
William Saurin Saucisses aux Lentilles.
Snacks/Other:
Kinder Maxi.
more...
2132 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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Amelie.LGM's Weight History
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