Katushka86's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

94.3 kg Lost so far: 18.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

1042 kcal

Fat: 33.01g | Prot: 82.77g | Carbs: 98.17g. Breakfast: Ленивые Вареники, Dr. Korner Хлебцы Бородинские, Кофе с Сахаром. Lunch: Запеченная или Жаренная Рыба, Красные Помидоры, Растительное Масло, Ленивые Вареники. Dinner: Виктория Картофель Запеченный, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Бонаква Вода. more...

2792 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Katushka86's Journal, 14 Apr 16

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Katushka86's Weight History