Weigh In record (no journal entry) for 14 April 2016
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110 kg
Lost so far: 18 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 37.27g | Prot: 132.72g | Carbs: 175.22g.
Breakfast: Yoplait Yoghurt con Fresas. Lunch: Filete de Res (Consumir Sólo Magro), Espaguetis, Verduras al Vapor. Dinner: Wendy's Ensalada Cesar con Pollo. more...
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Losing 5.3 kg a Week
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