Loseyourself#'s Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

52.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

303 kcal

Fat: 7.79g | Prot: 10.13g | Carbs: 48.83g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлебзавод 28 Ватрушка с Творогом, Кофе с Молоком. more...

1511 kcal

Exercise: Бег - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Loseyourself#'s Journal, 14 Apr 16

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