Weigh In record (no journal entry) for 14 April 2016
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102 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 40.30g | Prot: 30.95g | Carbs: 96.92g.
Breakfast: Äpfel, Desira Duo Vla, Tee. Lunch: Gemischter Salat mit Dressing, Kartoffeln (Schale, Gesalzen, Gekocht), Frikandel. more...
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steady weight
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benden20's Weight History
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