Weigh In record (no journal entry) for 14 April 2016
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 29.70g | Prot: 168.35g | Carbs: 296.28g.
Breakfast: ManuSol Honey Snackies, Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Primo Funghi Champignon, Eurospin Riso Basmati. Dinner: Aia Hamburger di Pollo, Patate al Forno. Snacks/Other: Pane Integrale, Pane Integrale, Bresaola. more...
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Losing 1.1 kg a Week
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tommasolegio's Weight History
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