earseater's Journal, 17 May 15

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Weigh In record (no journal entry) for 17 May 2015

73.7 kg Lost so far: 12.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

467 kcal

Fat: 5.25g | Prot: 23.27g | Carbs: 89.60g. Breakfast: Чай, Активиа Йогурт Злаки, Простоквашино Творог 2%. Lunch: Зеленое Яблоко, Сливы. Dinner: Зеленое Яблоко, Банан. more...

1942 kcal

Exercise: Cross Training - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...

Losing 2.8 kg a Week

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earseater's Journal, 17 May 15

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earseater's Weight History