Weigh In record (no journal entry) for 11 May 2015
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.84g | Prot: 33.30g | Carbs: 71.64g.
Breakfast: Простоквашино Творог 2%, Простоквашино Сметана 15%, Гречка Отварная. Lunch: Му-Му Суп Пюре из Шампиньонов, Банан. Dinner: Простоквашино Молоко 3,2%, Макароны Отварные. more...
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Losing 2.8 kg a Week
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earseater's Weight History
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