Weigh In record (no journal entry) for 14 April 2016
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60.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 69.97g | Prot: 89.54g | Carbs: 58.60g.
Breakfast: Appel, Gebakken Ei, De Zaanse Hoeve Kaas Jong Belegen 30+. Lunch: Appel, De Zaanse Hoeve Kaas Jong Belegen 30+, Gebakken Ei. Dinner: AH Basic Blokjes Witte Kaas in Olie met Kruiden, AH Gyrosreepjes, Zwarte Olijven, AH Balsamico Sla Dressing, Rode Paprika, Ijsbergsla. more...
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Losing 17.7 kg a Week
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Gwen Rottschafer's Weight History
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