Weigh In record (no journal entry) for 13 April 2016
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 65.10g | Prot: 41.86g | Carbs: 233.06g.
Breakfast: Müller Froop Kiwi, Kaffee mit Milch. Lunch: Butter, Mühlenhof Bayerischer Leberkäse Aufschnitt, Laugenbrötchen. Dinner: Almdudler Almdudler, Pesto, Tomatensoße, Spaghetti. Snacks/Other: Nutella Nutella, Schokoladenkuchen (mit Schokoladenglasur), Emmi Caffè Latte Macchiato, Haribo Saure Bärenzungen. more...
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Losing 3.5 kg a Week
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BiancaLea2007's Weight History
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