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Olivierplus
Journal
13 Apr 16
Olivierplus's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
1305 kcal
Fat: 71.88g | Prot: 47.57g | Carbs: 113.19g.
Lunch:
Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain.
Dinner:
Courgette Farcie, Bonne Maman Mousse au Chocolat, Poivron Farci.
Snacks/Other:
Super U Céréales Chocolatées Fourrées au Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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