Weigh In record (no journal entry) for 12 April 2016
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 88.96g | Prot: 63.57g | Carbs: 16.66g.
Breakfast: Tomates Cereja, Queijo Mozzarella, Ovo Mexido, Andorinha Azeite de Oliva Extra Virgem. Lunch: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Batata-Doce (sem Casca, Cozido, Fervido), Salmão no Forno ou Grelhado, Ovo Frito, Boa Nata Manteiga com Sal, Azeite de Oliva Extra-Virgem. Snacks/Other: Castanhas de Caju Torradas sem Sal, Queijo Gouda ou Edam, Sadia Salaminho. more...
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Losing 0.4 kg a Week
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denisesilveira's Weight History
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