Belu05's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

104 kg Lost so far: 1 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1299 kcal

Fat: 39.69g | Prot: 80.56g | Carbs: 301.31g. Breakfast: Pan. Lunch: Salsa (Lista para Servir), Ñoquis de Papa o Semola. Snacks/Other: Budín. more...

3538 kcal

Exercise: Sitting - 5 hours, Washing Dishes - 1 hour, Vacuuming - 1 hour, Ironing - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Belu05's Journal, 12 Apr 16

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Belu05's Weight History