Olivierplus's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1643 kcal

Fat: 102.16g | Prot: 40.40g | Carbs: 140.42g. Lunch: U Tranchettes Fromage de Hollande. Dinner: Bénédicta Sauce Crudités Nature, Salade Composée, Leader Price Aubergines Cuisinées à la Provençale. Snacks/Other: Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Super U Céréales Chocolatées Fourrées au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Apr 16

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