WhatKatieDid's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
64.7 kg Lost so far: 2.4 kg.    Still to go: 1.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 April 2016:
1159 kcal Fat: 25.64g | Prot: 41.83g | Carbs: 189.40g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Waitrose Essential English Goat's Cheese, The Country Miller Cheese Topped Roll. Dinner: Intensely Rich Sun-Dried Tomatoes, Cherry Tomatoes, Waitrose Tender & Mild Lambs Lettuce, Full Flavoured Parma Ham, Waitrose Organic 100% Italian Extra Virgin Olive Oil, Garlic, Sweet Potato, Spring Onions, Waitrose Fusilli Pasta. Snacks/Other: Apples. more...
Losing 1.3 kg a Week



     
 

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WhatKatieDid's Weight History


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