Weigh In record (no journal entry) for 11 April 2016
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
|
|
603 kcal
|
Fat: 15.16g | Prot: 20.18g | Carbs: 94.59g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Caramelised Onion Houmous, Waitrose White Rustic Baguettes, Waitrose Essential English Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Burts Lentil Waves - Thai Sweet Chilli. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|