senyaivanova81's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

71.6 kg Lost so far: 5.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1086 kcal

Fat: 40.30g | Prot: 17.58g | Carbs: 169.67g. Breakfast: Lorado Ананас Консервированный, Кофе с Молоком и Сахаром, Пончики Покрытые Сахарной Глзурью. Snacks/Other: Изюм, Овсяная Каша на Молоке, Яблочный Сок. more...

1819 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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senyaivanova81's Journal, 12 Apr 16

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