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Occhio a non rilassarsi troppo, la bilancia non perdona!
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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1748 kcal
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Fat: 51.40g | Prot: 57.84g | Carbs: 200.62g.
Breakfast: Marmellate e Conserve, Caffè Espresso, Tè senza Zucchero, Heinz Pane Aproten Ipoproteico. Lunch: Caffè (dalla Moca), Vino Rosso da Tavola, Carrefour Carciofini Interi, Asparagi, Heinz Pasta Dietetica Aproteica. Dinner: Pane Comune, Caffè Espresso, Birra Leggera, Castrato. Snacks/Other: Mandarino. more...
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2690 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Driving - 3 hours, Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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