Weigh In record (no journal entry) for 11 April 2016
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 65.27g | Prot: 100.21g | Carbs: 165.25g.
Breakfast: Yogurísimo Firme, Fargo Pan Lactal Salvado Doble, La Serenísima Leche Descremada, Té (Infusión). Lunch: Arroz Yamani, Tarta de Acelga, Pechuga de Pollo. Dinner: Tortilla de Acelga, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: La Serenísima Yogurisimo Firme. more...
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Gaining 0.6 kg a Week
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santoro ale's Weight History
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