Weigh In record (no journal entry) for 10 April 2016
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88.1 kg
Lost so far: 20.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 51.95g | Prot: 106.09g | Carbs: 171.74g.
Breakfast: Criollitas Clasicas Galletitas, Pan Blanco, Vacalin Queso Cremoso. Dinner: Filete de Res (Consumir Sólo Magro), Huevo Cocido, Vacalin Queso Cremoso, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Font Vella Levité, Factura con Crema Pastelera, Pan Blanco. more...
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Losing 3.2 kg a Week
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leowinster's Weight History
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