Makichula's Journal, 10 Apr 16

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Weigh In record (no journal entry) for 10 April 2016

87 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

1190 kcal

Fat: 72.70g | Prot: 25.86g | Carbs: 114.43g. Breakfast: Churros, Té (Infusión). Lunch: Mandarinas, Crema de Leche, Matarazzo Ravioles de Ricotta. Dinner: Bollo, Patyviena Salchichas Clásicas. Snacks/Other: Nueces. more...

2211 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Makichula's Weight History

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Makichula's Journal, 10 Apr 16

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Makichula's Weight History