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Amelie.LGM
Journal
10 Apr 16
Amelie.LGM's Journal, 10 Apr 16
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Un Weekend fort en petits plaisirs ..
74.1 kg
Lost so far:
2.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2016:
2029 kcal
Fat: 95.89g | Prot: 73.19g | Carbs: 220.65g.
Breakfast:
Banane, Cora Muesli Croustillant Noix.
Dinner:
McDonald's Grand Premium, McDonald's Sprite (Moyen), McDonald's P'tit Wrap Ranch, McDonald's Frites (Moyenne).
more...
2132 kcal
Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Amelie.LGM's Weight History
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