Amelie.LGM's Journal, 10 Apr 16

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Un Weekend fort en petits plaisirs ..

74.1 kg Lost so far: 2.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

2029 kcal

Fat: 95.89g | Prot: 73.19g | Carbs: 220.65g. Breakfast: Banane, Cora Muesli Croustillant Noix. Dinner: McDonald's Grand Premium, McDonald's Sprite (Moyen), McDonald's P'tit Wrap Ranch, McDonald's Frites (Moyenne). more...

2132 kcal

Exercise: Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Amelie.LGM's Journal, 10 Apr 16

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Amelie.LGM's Weight History