Weigh In record (no journal entry) for 10 April 2016
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92.5 kg
Lost so far: 3.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 59.12g | Prot: 77.55g | Carbs: 33.74g.
Breakfast: Piątnica Serek Wiejski, Jajko, Mlekovita Masło Klarowane, Konspol Kiełbaski Śląskie Znakomite Wieprzowe. Lunch: Banan, KFD BCAA Premium. more...
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Losing 0.7 kg a Week
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