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Es läuft
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 44.07g | Prot: 178.68g | Carbs: 100.91g.
Lunch: Bauernglück Hähnchen-Brustfilet-Teilstück, Gartenkrone Rahmspinat. Dinner: Chef Select Frische Eier-Spätzle, Armada Thunfisch Filets in Eigenem Saft und Aufguß, Ei, Alpenmark Körniger Frischkäse Leicht. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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wessels1998's Weight History
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