Weigh In record (no journal entry) for 09 April 2016
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73 kg
Lost so far: 9.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 40.92g | Prot: 35.20g | Carbs: 153.26g.
Breakfast: Eti Popkek, Haşlanmış Yumurta, Beyaz Ekmek, Kaşarlı Tost, Tamek Çilek Reçeli. Dinner: Buono Bitter Çikolata, Yoğurt, Pirinç Pilavı, Karnıyarık. more...
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Gaining 0.3 kg a Week
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berfubetul's Weight History
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