Weigh In record (no journal entry) for 09 April 2016
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129.1 kg
Lost so far: 22.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 98.91g | Prot: 99.47g | Carbs: 207.22g.
Breakfast: Gutfried Puten-Salami, Aldi Toastbrötchen Mehrkorn, Géramont Weichkäse. Lunch: Stolle Hähnchen Nuggets, Kroketten, REWE Alaska Seelachsfilet Paniert. Dinner: Quarkkuchen, REWE Bio Schmand 24% Fett, Salatgurke, Eisbergsalat. more...
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Losing 0.7 kg a Week
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AdeVital's Weight History
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