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yara corvo
Journal
09 Apr 16
yara corvo's Journal, 09 Apr 16
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Ich heute morgen zu meiner Wage:" Wage, Folter wurde im Human rights act verboten!"
Wage:"Glaub ich nicht."
Ich:"kug." wage geschnappt, vor den rechner:"daaaa."
Wage:"Blöde Kuh.!"
Ich:"An die Arbeit..."
und taadaaa 1 weniger :-)
121 kg
Lost so far:
4 kg
.
Still to go:
61 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2016:
1281 kcal
Fat: 49.79g | Prot: 56.35g | Carbs: 150.12g.
Breakfast:
Buko Gartenkräuter, K-Classic Brotbackmischung Vollkornbrot, Kaffee mit Milch und Zucker.
Lunch:
Belegtes Brötchen.
Dinner:
Kakao und Zucker-Gemisch (mit Fettarmer Milch).
more...
4603 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Standing - 7 hours, Resting - 1 hour and 10 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 1 hour and 20 minutes.
more...
Losing 7 kg a Week
1 Supporter
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Ich weiss da fehlt ein "a"
09 Apr 16 by member:
yara corvo
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yara corvo's Weight History
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