leowinster's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
89 kg Lost so far: 19.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1246 kcal Fat: 54.72g | Prot: 48.99g | Carbs: 129.00g.   Breakfast: Quaker Avena Instantanea, Ilolay Leche Descremada en Polvo. Lunch: Crema de Leche, Salsa Bolognesa, Acelga Cocida, Huevo, Quaker Avena Instantanea, Panqueques sin Relleno. more...
Losing 1.0 kg a Week

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leowinster's Weight History


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