Weigh In record (no journal entry) for 08 April 2016
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 48.82g | Prot: 151.36g | Carbs: 87.34g.
Breakfast: Bio Organic Croissant Vegan, Myprotein Impact Whey Isolate, Myprotein Avena Istantanea, Latte Scremato. Lunch: Petto di Pollo. Snacks/Other: Myprotein Protein Bites, Myprotein Chocolate Protein Clusters, Myprotein Protein Brownie. more...
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Losing 1.3 kg a Week
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perseo73's Weight History
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