Weigh In record (no journal entry) for 08 April 2016
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 78.55g | Prot: 56.84g | Carbs: 193.30g.
Breakfast: Carrefour Confiture de Fraises, Carrefour Jus Ananas, Pelletier Biscotte Blé Complet. Lunch: Clémentines, Gratin de Courgettes, Concombre (avec Peau). Dinner: Taillefine Fromage Blanc 0% Vanille, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Huile d'Olive, Lidl Crème Liquide Légère 15%, Oeuf Brouillé, Oeuf Brouillé. Snacks/Other: Brioche Pasquier Brioche en Tranches au Levain, Carrefour Confiture de Fraises, Pelletier Biscotte Blé Complet. more...
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Losing 0.7 kg a Week
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