Weigh In record (no journal entry) for 06 April 2016
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109 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 62.52g | Prot: 73.88g | Carbs: 96.95g.
Breakfast: Canderel Sucrette, Carrefour Lait Demi Écrémé, Café. Lunch: Carottes Cuites, Oignons, Puget Huile d'olive Vierge Extra, Tomates, Oeuf Dur, Envia Fromage Blanc Light. Dinner: Envia Fromage Blanc Light, Carottes Cuites, Oignons, Oeuf. more...
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3182 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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