Weigh In record (no journal entry) for 07 April 2016
|
88.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 19.82g | Prot: 16.10g | Carbs: 49.53g.
Breakfast: Biscotte, Nesquik Chocolat Chaud. Lunch: Gratin de Pâtes. Snacks/Other: Œufs Chocolat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|