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Olivierplus
Journal
07 Apr 16
Olivierplus's Journal, 07 Apr 16
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Weigh In record (no journal entry) for 07 April 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2016:
1421 kcal
Fat: 77.69g | Prot: 42.29g | Carbs: 139.38g.
Breakfast:
Croissant.
Lunch:
Panzani Coquillettes, Omelette ou Oeuf Brouillé avec du Fromage.
Dinner:
Bénédicta Sauce Crudités Nature, Salade Composée.
Snacks/Other:
Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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