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Magen nicht leer also eigentlich noch weniger
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75 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 36.62g | Prot: 192.84g | Carbs: 154.21g.
Lunch: Birnen, Banane, Champignons, Armada Thunfisch Filets in Eigenem Saft und Aufguß, Spargel. Dinner: Gartenkrone Sauerkirschen Tiefgefroren, Milsani Magerquark, Chef Select Frische Eier-Spätzle, Ei. more...
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Losing 6.3 kg a Week
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wessels1998's Weight History
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