Shewolf76's Journal, 07 Apr 16

Shewolf76's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2016

89.7 kg Lost so far: 4.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

1697 kcal

Fat: 84.41g | Prot: 46.09g | Carbs: 190.20g. Breakfast: Ja! Frischkäse mit Kräutern, Lätta Halbfettmargarine, Mischbrot. Lunch: Storck Knoppers, Banane, Bresso Feine Kräuter, Lätta Halbfettmargarine, Mischbrot. Dinner: Bofrost Rosenkohl-Kassler-Auflauf. Snacks/Other: Bifi Carazza. more...

2439 kcal

Exercise: Bicycling (leisurely) - <16/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shewolf76's Weight History

View Complete History

Shewolf76's Journal, 07 Apr 16

Submit a Comment

Shewolf76's Weight History