Weigh In record (no journal entry) for 06 April 2016
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 75.77g | Prot: 78.00g | Carbs: 166.34g.
Breakfast: Café con Leche, DIA Pan de Molde Integral. Lunch: Aceite de Girasol, Azúcar, Ensalada Mixta, Mascato Filetes de Merluza Argentina sin Piel. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Espinacas Cocidas (Frescas), Huevo, Jamón Serrano. Snacks/Other: DIA Biscotes Integrales, Hacendado Yogur Bífidus Activo Desnatado, Kiwi, Fresas, Nocilla Nocilla la Auténtica. more...
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1764 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Elliptical - 25 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jesica Molina's Weight History
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