Weigh In record (no journal entry) for 06 April 2016
|
53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 23.80g | Prot: 32.26g | Carbs: 130.88g.
Breakfast: Cepita Jugo de Naranja. Lunch: Mandarinas, Zumo de Limón, Granja del Sol Milanesa de Soja con Espinaca, Lechuga de Hoja Verde. Dinner: Puré de Papa, Granja del Sol Milanesa de Soja con Espinaca, Quilmes Cerveza. Snacks/Other: Nuez, Jengibre, Zumo de Limón, Manzana Verde. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|