Olivierplus's Journal, 06 Apr 16

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Weigh In record (no journal entry) for 06 April 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

1875 kcal

Fat: 78.59g | Prot: 52.17g | Carbs: 238.52g. Breakfast: Croissant, LU Biscuit Thé, Carrefour Discount Biscuits Chocolat au Lait. Lunch: Pain au Lait. Dinner: Paella, Panzani Coquillettes, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Apr 16

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Olivierplus's Weight History