Weigh In record (no journal entry) for 06 April 2016
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 27.65g | Prot: 114.52g | Carbs: 140.61g.
Breakfast: Plátano, En Linea Mermelada, Kupiec Galletas de Arroz con Sésamo, Svelty Leche Descremada en Polvo. Lunch: Queso Parmesano (Rallado), Aderezo para Ensalada César (Baja en Calorías), Semillas Secas de Sésamo Integrales, Tomates, Palta, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Gourmet Salsa Barbecue, Tomates, Vivo Farfalle. Snacks/Other: Jumbo Mayonesa Light, Pan de Miga, Sopraval Pechuga de Pavo Cocida, Svelty Leche Descremada en Polvo. more...
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steady weight
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