Weigh In record (no journal entry) for 05 November 2011
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81.2 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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2832 kcal
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Fat: 191.81g | Prot: 66.48g | Carbs: 63.62g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Ranch Salad Dressing, Boneless Buffalo Chicken Salad. Snacks/Other: Citron Vodka, Ultra Light Beer, Citron Vodka, Heavy Cream. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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