Michaela713's Journal, 06 Apr 16

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Yuchu, das kann sich sehen lassen :-D

57.2 kg Lost so far: 3.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

1767 kcal

Fat: 83.76g | Prot: 72.26g | Carbs: 178.84g. Breakfast: After Eight Mint Chocolate Thins, Apfel, Cappuccino. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art, Hähnchenschnitzel. Dinner: King's Crown Prinzessbohnen Fein. more...

1939 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Music playing - 1 hour and 30 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...

Losing 0.4 kg a Week

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Michaela713's Journal, 06 Apr 16

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Michaela713's Weight History